I shared this picture on Facebook and the response was overwhelming, this is my mother's zucchini soup that she makes all year round. To stick to the authenticity of my blog, I post things about my everyday Italian American life, so this is the real deal. The soup is a combination of the actual organic zucchini, crushed tomato, boiled potato, garlic, and onion. So simple, yet complex in flavor. I have to say, I can't believe my mother was so willing to give me the ingredients, usually it's TOP SECRET. Enjoy!
Recipe:
Add 1 quart of water to pot to boil:
- 1 pound of zucchini cubed (organic or regular- I prefer organic)
- 1 small onion cubed
- 1 clove of garlic (the whole thing - don't be cheap)
- 2 medium cut tomato or San Marzano from the jar/can (whatever works for you )
- 1 medium sized potato cubed
- 3 leaves of basil
- 2 tablespoons of olive oil (don't use low grade- olive oil can make or break a meal)
- 1 teaspoon of salt
Combine all ingredients in the boiling water, cook about 20 to 25 minutes to tender. Serve and enjoy!
This is a regular meal I grew up on, ever wonder why Italians are so healthy?
This is a regular meal I grew up on, ever wonder why Italians are so healthy?
8 Health Benefits of Zucchini
** As a side note, this ingredient list had to be deciphered from an ancient Calabrese coded recipe.. LOL**
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2 comments:
Great recipe. I made this over the weekend and shared with the whole family. Grazie!
Glad you liked it!
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